Refocus
I’m the only one who can influence my weightloss and make that positive change int life. So I need to discipline myself. I was wondering if and one had any cleanses or something similar that produces results (not big ones) over a short period. Just to get me focused,disciplined and motivated. So that I can start fresh. I’d like to do a juice fast kind of thing but don’t know too much about them - i need advice guys :)
